Hello!

Welcome to the Matrex Health and Wellness app, which is a part of the Matrex ecosystem. It is designed to help you track your fitness goals, nutrition, and overall health.

Use the page to set your current body information along with other personal goals. This will help the app provide personalized recommendations and insights for your health and wellness journey.

As your body changes, you can update your information and the app will adjust its recommendations accordingly. This includes tracking your weight, body fat percentage, muscle mass, and other relevant metrics.

Once set, you can see your stats on the page, which provides a comprehensive overview of your health and wellness journey. This page will display your current body metrics and any other relevant information that can help you stay on track with your goals.